Elaine Jiggins
COUNSELLING AND THERAPY IN WITHAM, ESSEX AND ONLINE
What Physical Recovery Taught Me About Emotional Healing
Healing is rarely straightforward, whether physical or emotional. After breaking my arm earlier this year, I found myself reflecting on recovery, identity, vulnerability and self-compassion in ways I hadn’t expected. In this blog, I explore how physical healing mirrored so much of the emotional healing journey I often witness within counselling work.
When “Back to School” Brings Up More Than You Expected
It’s that time of year again. School shoes are in the shops, you see the parents in the supermarkets with their children - lunchboxes are being bought and social media is starting to fill with photographs of children heading off for their first day of a new school year. For many families, it’s an exciting […]